Soft Tissue Therapy (STT)
You do not have to participate in sports to get musculoskeletal pain and dysfunction, it can be due to daily stresses and lifestyle, it can be caused by your occupation, your posture and structure for example.
STT is the assessment, treatment and management of soft tissue injury, pain and dysfunction primarily of the neuro musculoskeletal system.
It is ideal for people who want to reduce chronic pain and restrictions, correct posture, enhance range of motion, relax and thus improve their quality of life.
Along with assisting the body to regain full strength following an injury or musculoskeletal trauma, it speeds up recovery, removes adhesions and scar tissue.
Common types of injury treatable with STT include:
- Bursitis
- Contusions
- Sprains
- Strains
- Stress injuries
- Tendonitis
